The whole app is free.
Adaptive programs for any goal — strength, muscle, fat loss, endurance — on any equipment. Unlimited logging, autoregulation, PRs and history. When you want a real human in your corner, get matched with a 1-on-1 coach through VitalCoach.
Spotter
The full app, for anyone training toward anything — strength, muscle, fat loss, or endurance.
- Adaptive program for any goal, rebuilt as you progress
- Works with any equipment — full gym, dumbbells, bands, or bodyweight
- Unlimited session logging (sets / reps / RPE / weight)
- RPE autoregulation — every session adjusts to how you actually feel
- PR tracking, e1RM, and full training history
- Body-weight + measurement tracking
- Export your data any time, free
Spotter Pro
For lifters who want more firepower. Everything in Free, plus the AI Coach and power-user tools.
- Everything in Spotter Free
- AI Coach — personalized guidance drawn from your own logged training
- Multiple programs — run more than one plan at once
- Advanced analytics — deeper trends, volume and progress insights
- Data export presets — your full history, your way
- Cancel anytime — the free tier is always there
Work with a coach
When you want accountability and a custom plan from a real human, a coach takes over — with your Spotter history in hand.
- Matched with a real VitalCoach coach for your goal
- Personal training and nutrition, built around you
- Custom programming + weekly check-ins and adjustments
- Direct messaging with your coach
- Your training history shared with your consent — no cold start
- Coaches set their own rate — you pick the fit
The free tier stays fully free, forever — no card, no catch. Pro ($4.99/mo) and 1-on-1 coaching are optional. Checkout for Pro happens inside the app, since it’s tied to your account.
Free vs. Pro vs. a coach.
Everything in the Free column is live in the app right now. Pro adds AI coaching and power-user tools for $4.99/mo. The Coach column is delivered by a real human through VitalCoach when you're ready for it.
| Feature | Spotter Free | Spotter Pro | With a coach |
|---|---|---|---|
| Adaptive program (any goal) | |||
| Works with any equipment | |||
| Unlimited session logging | |||
| RPE autoregulation | |||
| PRs, e1RM + full history | |||
| Body-weight + measurement tracking | |||
| Free data export | |||
| AI Coach (from your logged training) | — | — | |
| Multiple programs at once | — | ||
| Advanced analytics | — | ||
| Real human coach matched to you | — | — | |
| Custom programming + nutrition | — | — | |
| Weekly check-ins + adjustments | — | — | |
| Direct messaging with your coach | — | — |
What we won't charge for.
A list, because it builds more trust than the marketing version.
The promises
· No charge for your data. Export your full training history any time, free, in a clean CSV. Leave and your data leaves with you.
· No charge for the app. Adaptive programming, unlimited logging, autoregulation, PRs and history — that's Spotter, free, with no credit card.
· No marketplace markup. When you want a real coach, we match you with one through VitalCoach. The coach sets their own rate — we don't take a cut of their hourly.
· No engagement-bait notifications. Spotter doesn't ping you for streaks. It nudges you when it's a training day, and otherwise stays out of your way.
· No selling your data. We don't sell your training history, and nothing is shared with a coach unless you explicitly opt in.
What's live today.
Spotter Free is real and working right now — sign up and start training in seconds, no card. Spotter Pro ($4.99/mo or $39.99/yr) adds the AI Coach, multiple programs, advanced analytics, and data export — create a free account, then upgrade in the app. Coaching is delivered by real humans through VitalCoach, who set their own rates.
Coming Q3 2026.
One more tier is in build — pricing not final.
Camera Coaching · Q3 2026 · pricing not final
Your phone's camera watches a set and flags form issues in real time — incorrect bar path, depth, tempo. Built on top of your existing Spotter history so it knows your training age, not just your face. Interested? Get notified when it launches.
Before you sign up.
Answers to the questions that come up most at the decision point.
See how Spotter compares to other apps
Weighing Fitbod, Hevy, Strong, JEFIT, or StrongLifts? We wrote fair, hedged side-by-sides — what each app is genuinely built for, and where each one wins.